The MyPeacein50 Blog

Last week, in Mindful Morning Practice, we explored the power of beginning our days with presence instead of pressure — especially by creating space before inviting in the noise of the world.

This we...

Last week, we talked about reclaiming your breath — about how something as simple and innate as breathing can become a powerful anchor when life feels like too much. But what happens when that breath ...

This post is part of my previous blog on Trauma-Informed Leadership and is archived here for reference as I shift focus toward peace-building and purpose.

This week, we are going to take a break from...