Lisa Conradi, LLC

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The MyPeacein50 Blog

Your weekly blog offering grounded, compassionate practices to help you reclaim peace, find purpose, and navigate life with clarity and care. 

For leadership reflections beyond this blog, I also write "From Burnout to Belonging" on Substack 
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Self-Holding in Motion: Learning to be With Yourself #embodiedcare #givingfromwithin #nervoussystemsupport #selfcompassion #somaticcare #traumainformed Mar 02, 2026

When I first heard the phrase self-holding, I wasn’t entirely sure what to make of it. And when I was first invited to try it, during a guided meditation where I was asked to give myself a hug, I was,...

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Lisa Conradi

Lisa Conradi is a licensed clinical psychologist, trauma expert and former Executive Director of a trauma-focused organization. She is an author, speaker, trainer and leadership consultant with more than 20 years in the field of child trauma and trauma-informed care. She does not currently provide any clinical or treatment services to clients.

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