Lisa Conradi, LLC

The MyPeacein50 Blog

Your weekly blog offering grounded, compassionate practices to help you reclaim peace, find purpose, and navigate life with clarity and care. 

Embodying Compassion Through Affirmation #affirmationpractice #guardingpractice #mypeacein50 #nervoussystemcare #peaceaspower #selfcompassion #traumainformedleadership Dec 08, 2025

Last week, I wrote about how music and sound can reconnect us to our truest selves — how a single lyric or vibration can bring us home in an instant. This week, I’m turning the volume inward. If sound...

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