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The MyPeacein50 Blog

Your weekly blog offering grounded, compassionate practices to help you reclaim peace, find purpose, and navigate life with clarity and care. 

Nature's Nervous System: Forest Walks #forestbathing #groundingpractice #mindfulwalking #mypeacein50 #nervoussystemcare #peaceaspower #traumainformedleadership Nov 24, 2025

Last week, I wrote about gratitude — how it’s not about ignoring reality, but about noticing what still holds us when life gets hard. This week, I’ve been thinking a lot about where I feel that holdin...

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Lisa Conradi

Lisa Conradi is a licensed clinical psychologist, trauma expert and former Executive Director of a trauma-focused organization. She is an author, speaker, trainer and leadership consultant with more than 20 years in the field of child trauma and trauma-informed care. She does not currently provide any clinical or treatment services to clients.

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