Lisa Conradi, LLC

The MyPeacein50 Blog

Your weekly blog offering grounded, compassionate practices to help you reclaim peace, find purpose, and navigate life with clarity and care. 

For leadership reflections beyond this blog, I also write "From Burnout to Belonging" on Substack 
Go to my Substack
Releasing the Need to "Fix" Everything: Letting Go, One Moment at a Time #healingthroughpresence #letgoofcontrol #mypeacein50 #nervoussystemcare #peaceaspower #traumainformedliving Jan 26, 2026

I have a confession to make.

I am a fixer.
A hard-core fixer.

If you want something done, I’m your girl. I make sh** happen. When someone I care about is struggling—emotionally, professionally, logi...

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Saying "No" Without Guilt: Reclaiming Energy, One Boundary at a Time #healthyboundaries #mypeacein50 #nervoussystemcare #peaceaspower #reclaimyourenergy #traumainformedliving Jan 19, 2026

For much of my life, saying “no” did not come easily.

Not because I didn’t feel overwhelmed.
Not because I didn’t sense my energy draining.
But because I didn’t yet know how to recognize those signal...

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Creating a Calming Corner: Reclaiming Space for Nourishment and Care #gentlerituals #mypeacein50 #nervoussystemcare #peaceaspower #restaspractice #traumainformedliving Jan 12, 2026

There’s a quiet kind of power in claiming space. Not the kind that demands more square footage, better furniture, or a perfectly curated aesthetic—but the kind that says: this is mine.
This is where I...

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