The MyPeacein50 Blog
Your weekly blog offering grounded, compassionate practices to help you reclaim peace, find purpose, and navigate life with clarity and care.
For leadership reflections beyond this blog, I also write "From Burnout to Belonging" on Substack
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Moving Through Fear Without Freezing
Mar 16, 2026
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What it means to thaw the nervous system—and reclaim motion when your body goes still
There’s a moment that happens to me in acute crisis that I don’t talk about often. From the outside, it looks lik...
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