The MyPeacein50 Blog

I’ll be honest: I’ve been wrestling with purpose lately. Some mornings I wake up and feel clear about what matters. Other mornings, I scroll the news, see the latest outrage or another policy fight, a...

Let’s get one thing straight: for a long time I didn’t think much about “self-respect,” and when I did, it sounded abstract—like something you develop in a philosophy class or earn by achieving Big Th...

This week, we are starting our “Flow” Arc, focused on emotional expression. We’re easing into it today as we talk about one of my favorite (but lost) practices – journaling.

When I was a teenager, I ...

I woke up this morning and did what I’ve done most mornings for years: reached for my phone. But it wasn’t there. A few months ago, I stopped sleeping with my phone on the nightstand. I bought a simpl...