Lisa Conradi, LLC

The MyPeacein50 Blog

Your weekly blog offering grounded, compassionate practices to help you reclaim peace, find purpose, and navigate life with clarity and care. 

For leadership reflections beyond this blog, I also write "From Burnout to Belonging" on Substack 
Go to my Substack
Off the Sidelines: Dancing Without Judgement #dancebreak #embodiedleadership #leadershipwellbeing #mypeacein50 #peaceaspower #protectingyourpeace #traumainformedleadership Oct 13, 2025

Last week, we eased into our second ARC “Flow” as we talked about journaling as a way to connect with our soul. This week, things will get a little bit more intense as we talk about dancing.

Despite ...

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Journaling as a Movement of the Soul #boundaries #journalingpractice #leadershipclarity #mypeacein50 #peaceaspower #protectingyourpeace #traumainformedleadership Oct 06, 2025

This week, we are starting our “Flow” Arc, focused on emotional expression. We’re easing into it today as we talk about one of my favorite (but lost) practices – journaling.

When I was a teenager, I ...

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Digital Reset: Finding Balance Without Losing Touch #boundaries #digitalreset #leadershipwellbeing #mypeacein50 #peaceaspower #protectingyourpeace #traumainformedleadership Sep 29, 2025

I woke up this morning and did what I’ve done most mornings for years: reached for my phone. But it wasn’t there. A few months ago, I stopped sleeping with my phone on the nightstand. I bought a simpl...

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