Lisa Conradi, LLC

The MyPeacein50 Blog

Your weekly blog offering grounded, compassionate practices to help you reclaim peace, find purpose, and navigate life with clarity and care. 

For leadership reflections beyond this blog, I also write "From Burnout to Belonging" on Substack 
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Stretching Into Worthiness: Moving Through Self-Doubt with Intention #mindfulmovement #mypeacein50 #stretchintoworthiness #traumainformedhealing #youareenough Aug 25, 2025

Last week in our #MyPeacein50 rhythm, we talked about the power of gentle movement to disrupt harsh self-talk — to create space between the inner critic and your truest self. We explored how movement,...

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