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The MyPeacein50 Blog

Your weekly blog offering grounded, compassionate practices to help you reclaim peace, find purpose, and navigate life with clarity and care. 

For leadership reflections beyond this blog, I also write "From Burnout to Belonging" on Substack 
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Walking Meditations for the World #nervoussystemregulation #peaceaspower #protectingyourpeace #traumainformedleadership #walkingmeditation Apr 06, 2026

How placing one foot in front of the other becomes a way back to yourself

Walking has become one of the most reliable ways I return to myself. Not power walking. Not walking to achieve a certain numb...

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Lisa Conradi

Lisa Conradi is a licensed clinical psychologist, trauma expert and former Executive Director of a trauma-focused organization. She is an author, speaker, trainer and leadership consultant with more than 20 years in the field of child trauma and trauma-informed care. She does not currently provide any clinical or treatment services to clients.

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