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The MyPeacein50 Blog

Your weekly blog offering grounded, compassionate practices to help you reclaim peace, find purpose, and navigate life with clarity and care. 

The Nervous System Isn't the Enemy: It's Your Oldest Ally #listentoyourbody #mypeacein50 #nervoussystemcare #restisrevolutionary #somaticawareness Jul 14, 2025

This week, as I continue easing into #MyPeacein50, I’m turning toward something many of us tend to rush past — the moment our bodies start screaming at us.

Last week, my husband and I took a bucket l...

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Lisa Conradi

Lisa Conradi is a licensed clinical psychologist, trauma expert and former Executive Director of a trauma-focused organization. She is an author, speaker, trainer and leadership consultant with more than 20 years in the field of child trauma and trauma-informed care. She does not currently provide any clinical or treatment services to clients.

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