Lisa Conradi, LLC

The MyPeacein50 Blog

Your weekly blog offering grounded, compassionate practices to help you reclaim peace, find purpose, and navigate life with clarity and care. 

Walking as a Way Back Into the Body #healinginmotion #movementismedicine #mypeacein50 #somaticpractice #walktoregulate Jul 21, 2025

Last week in The Nervous System Isn’t the Enemy: It’s Your Oldest Ally, I shared what it means to thank your body — not for performing, but for protecting. I explored how real-time check-ins can shift...

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