MyPeacein50 Weekly Newsletter

Lisa Conradi, LLC

0

New: Trauma-Informed Leadership Online Training coming soon — join the waitlist for early access.

Home About Work With Me Trainings and Keynotes Blog Resources Contact Leading with Care Substack

My Peace in 50

My Peace in 50 is a weekly blog exploring small, evidence-based practices to reclaim peace, presence, and purpose—one week at a time. Rooted in nervous system care, personal reflection, and embodied healing, each post offers insight, encouragement, and a gentle invitation to reconnect with what matters most.

Tags: #soundhealing

Showing 1 results:

Follow Us

Healing Through Music and Sound

Hi friend, This week’s blog is one of my favorites — a heartfelt reflection on music as medicine. From 90s grunge (hello Pearl Jam) to the quiet hums that steady us, music shapes our nervous system, our memories, and our sense of self. It’s not just entertainment — it’s regulation, release, and r...

Dec 01, 2025 #musictherapy #mypeacein50 #nervoussystemcare #peaceaspower #soundhealing #traumainformedleadership

My Peace in 50

My Peace in 50 is a weekly blog exploring small, evidence-based practices to reclaim peace, presence, and purpose—one week at a time. Rooted in nervous system care, personal reflection, and embodied healing, each post offers insight, encouragement, and a gentle invitation to reconnect with what matters most.

Terms and Conditions About Blog Contact

© 2026 Lisa Conradi, LLC

Powered by Kajabi

Send the resource

Enter your details below to receive "Seven Steps to Becoming a Trauma-Informed Leader" in your inbox.

Yes, I’d like to receive emails and updates from Lisa Conradi, LLC.