My Peace in 50
My Peace in 50 is a weekly blog exploring small, evidence-based practices to reclaim peace, presence, and purpose—one week at a time. Rooted in nervous system care, personal reflection, and embodied healing, each post offers insight, encouragement, and a gentle invitation to reconnect with what matters most.
Tags: #nervoussystemawareness
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You are the Practice - Closing the Circle
Hi everyone,
This week marks the final blog in the MyPeacein50 series: “You Are the Practice – Closing the Circle.”
When I began this journey, I thought I was writing primarily about peace, nervous systems, grounding, boundaries, and daily practice. But over time, the series slowly widened into s...
Jun 29, 2026
#intentionalliving
#mypeacein50
#nervoussystemawareness
#peaceaspractice
#traumainformedleadership
Visioning a Just Future
 Hi everyone,
This week’s MyPeacein50 reflection is called “Visioning a Just Future.”
Over the past year, much of this series has focused on nervous systems, grounding, boundaries, peace, and daily practice. But lately, I’ve noticed my thinking beginning to widen into larger questions about leade...
Jun 15, 2026
#leadershipmatters
#mypeacein50
#nervoussystemawareness
#peaceandjustice
#traumainformedleadership
My Peace in 50