My Peace in 50
My Peace in 50 is a weekly blog exploring small, evidence-based practices to reclaim peace, presence, and purpose—one week at a time. Rooted in nervous system care, personal reflection, and embodied healing, each post offers insight, encouragement, and a gentle invitation to reconnect with what matters most.
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Cleaning as Ceremony: Making Space for What's Next
Dear Friend,Â
As the year comes to a close, I notice something familiar happening.
An almost irresistible urge to clean. To clear. To release what no longer fits. Not out of perfectionism—but out of a deep desire to begin again with less weight.
This week’s blog, “Cleaning as Ceremony,” explores ...
Dec 29, 2025
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My Peace in 50