🎉 We Begin! Week 1 of #MyPeacein50: How Might I Begin – With Kindness?

Hi there,

Today marks the beginning of something tender, hopeful, and deeply personal: #MyPeacein50 — a 50-week journey into sustainable peace, presence, and nervous system care.

This week’s blog is live and asks a powerful opening question:
👉 How might I begin — with kindness?

As someone just returning from a long-dreamed-of trip to Bali and Singapore to celebrate my 50th birthday, this question feels especially close to my heart. There’s a temptation to feel guilt, to downplay joy. But MyPeacein50 is about practicing peace exactly where we are — without shame, urgency, or apology.

✨ You’re invited to start small.
✨ You’re invited to return to yourself.
✨ You’re invited to join — at your own pace, in your own way.

Here’s what to expect this week:

·         📝 Read this week’s blog for reflections, a gentle breath-based practice, and prompts to guide you

·         📲 Tuesdays–Thursdays: I’ll share bite-sized insights and key takeaways from the weekly blog on Instagram, LinkedIn, and Facebook — follow along for small reminders to anchor your week.

·         📹 Watch for my Friday video on Instagram + Facebook as I debrief the practice

·         📥 Download your free Calm Calendar to support your journey

·         📲 Share your moments using #MyPeacein50 or tag me @lisa_m_conradi

💛 Click here to read the full blog
(Or use the link in my bio if you're seeing this on social!)

Let’s begin — with breath, with care, and with kindness.

With you,
Lisa

P.S. This week’s calming favorite: placing a hand on my heart before opening emails — just one breath to reset.

See this link for other resources that I recommend to help protect your peace.