Energetic Boundaries and Creating Safety Without Certainty

Hi friends,

I’ve spent years teaching and writing about boundaries—especially in leadership. Clear, compassionate boundaries still matter deeply to me, and they always will.

But this week’s blog explores a different layer of boundary work—one that often comes before words, policies, or conversations.

It’s about energetic boundaries.

In Energetic Boundaries: Where Inner Shifts Begin to Change the Room, I explore:

• What energetic boundaries are (and what they’re not)

• Why so many caring, empathic people struggle without them

• How internal shifts can quietly change relational dynamics

• How to tell when energetic boundaries are enough—and when a conversation is still needed

• Body-based ways to practice energetic boundaries in real time

This isn’t about avoiding hard conversations. It’s about meeting them from a place of clarity rather than charge—and sometimes discovering that an internal shift is enough on its own.

👉 Read the blog here:
https://www.lisaconradi.com/blog/energetic-boundaries-where-inner-shifts-begin-to-change-the-room

If this reflection resonates, I also want to share a longer essay I published this week on Substack.

In Creating Safety Without Certainty: A Trauma-Informed Leadership Lens for Today’s Stressors, I write about what it means to lead—and stay human in today's socio-political climate—amid collective grief, urgency, and moral strain. It’s a deeper exploration of how we create steadiness, safety, and meaning when the world itself feels destabilizing.

👉 Read the Substack essay here:
https://open.substack.com/pub/lisaconradi/p/creating-safety-without-certainty?r=6cnkiv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

As always, thank you for being here—and for doing the quiet, courageous work of staying in relationship without losing yourself.

With care,
Lisa