My Peace in 50
My Peace in 50 is a weekly blog exploring small, evidence-based practices to reclaim peace, presence, and purpose—one week at a time. Rooted in nervous system care, personal reflection, and embodied healing, each post offers insight, encouragement, and a gentle invitation to reconnect with what matters most.
Tags: #selfrespect
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Small Rituals, Big Self-Respect
Hi Friend,
This week on MyPeacein50 we’re talking about rituals as self-respect—tiny repeatable acts that tell your nervous system, “I matter.”
Self-esteem says, I feel good about me. Self-respect says, I treat me with dignity. Rituals bridge the gap. They transform values into verbs: protecting ...
Oct 27, 2025
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#leadershipwellbeing
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#peaceaspower
#protectingyourpeace
#selfrespect
#traumainformedleadership
My Peace in 50