MyPeacein50 Weekly Newsletter

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My Peace in 50

My Peace in 50 is a weekly blog exploring small, evidence-based practices to reclaim peace, presence, and purpose—one week at a time. Rooted in nervous system care, personal reflection, and embodied healing, each post offers insight, encouragement, and a gentle invitation to reconnect with what matters most.

Tags: #healingtouch

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Healing Doesn't Always Require Effort

Hi everyone, This week’s blog is about something that surprised me. Years ago, when I worked at the Children’s Hospital, Healing Touch practitioners would visit our staff meetings. I was curious—but skeptical. How could something so gentle have such a profound impact? And then I experienced it my...

Apr 20, 2026 #healingtouch #nervoussystemregulation #peaceaspower #protectingyourpeace #traumainformedleadership

My Peace in 50

My Peace in 50 is a weekly blog exploring small, evidence-based practices to reclaim peace, presence, and purpose—one week at a time. Rooted in nervous system care, personal reflection, and embodied healing, each post offers insight, encouragement, and a gentle invitation to reconnect with what matters most.

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