My Peace in 50
My Peace in 50 is a weekly blog exploring small, evidence-based practices to reclaim peace, presence, and purpose—one week at a time. Rooted in nervous system care, personal reflection, and embodied healing, each post offers insight, encouragement, and a gentle invitation to reconnect with what matters most.
Tags: #griefandhealing
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What Happens When We Let Wonder In
Hi friend,
This week’s practice is one I didn’t expect to write — especially not during grief.
But awe surprised me. And maybe it will for you too.
Last week, I was in New York City for my brother’s memorial service — a trip threaded with sorrow, tenderness, and the kind of quiet that settles in ...
Nov 10, 2025
#aweandwonder
#griefandhealing
#mindfulliving
#mypeacein50
#nervoussystemcare
#peaceaspower
#traumainformedleadership
My Peace in 50