MyPeacein50 Weekly Newsletter

Lisa Conradi, LLC

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My Peace in 50

My Peace in 50 is a weekly blog exploring small, evidence-based practices to reclaim peace, presence, and purpose—one week at a time. Rooted in nervous system care, personal reflection, and embodied healing, each post offers insight, encouragement, and a gentle invitation to reconnect with what matters most.

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Digital Reset: A Kinder Way Back to Balance

Hi Friend, This week on MyPeacein50 we’re exploring the idea of a digital reset—not a detox, not disconnection, but designing clear channels and compassionate limits so connection is intentional, not constant. I’ll share why our nervous systems aren’t built for the perpetual trickle of pings and ...

Sep 29, 2025 #boundaries #digitalreset #leadershipwellbeing #mindfulliving #mypeacein50 #peaceaspower #protectingyourpeace #techboundaries #traumainformedleadership

My Peace in 50

My Peace in 50 is a weekly blog exploring small, evidence-based practices to reclaim peace, presence, and purpose—one week at a time. Rooted in nervous system care, personal reflection, and embodied healing, each post offers insight, encouragement, and a gentle invitation to reconnect with what matters most.

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