🌿Trauma-Informed Tools You Can Use Right Away

📝Step-by-Step Practices for Real-World Challenges

👥 Small Group - High Touch Experience (10 Max)

The past few years have asked a lot of us.
More change. More uncertainty. More responsibility — often with fewer resources to refill our cup.

I created Protecting Your Peace because I’ve been there too. I know how it feels when the work you care about starts to drain more than it gives. And I know how powerful it can be to have a space to pause, restore, and realign.

These are the exact strategies I’ve used to protect my own peace — and they can work for you, too.

What You'll Learn

Across three 90-minute live sessions, you’ll:

💧 Identify what drains your energy — and exactly how to restore it

🚪 Learn to set boundaries rooted in clarity and purpose

🧠 Understand your nervous system so you can respond from presence, not pressure

🌱 Build resilience in your leadership, your work, and your daily life

🛠 Walk away with practical tools and reflective exercises you can use right away

Your 3-Part Journey to Protecting Your Peace

Over three 90-minute live sessions, we’ll move step-by-step through the essential practices that help you restore your energy, set boundaries with confidence, and lead with clarity and care.

Each session builds on the one before it — giving you a complete toolkit you can use in your work, leadership, and daily life.

🌀 Part 1: Understanding and Reclaiming Your Energy

📅 September 23

• Recognize the patterns and pressures that drain you

• Learn practical ways to restore energy in real time

• Create your personal “energy map” to guide daily choices

🛑Part 2: Practicing Boundaries and Purpose

📅 October 14

• Identify your non-negotiables and why they matter

• Communicate boundaries with clarity and compassion

• Align your “yes” and “no” with what matters most

🌱 Part 3: Protecting Your Peace for Leaders: Cultivating Resilient Teams

📅 November 4

• Understand the nervous system’s role in team dynamics

• Foster trust and care during challenging times

• Build a shared culture that protects everyone’s peace

Who This Is For?

The Protecting Your Peace series is for people who care deeply about their work — and sometimes carry more than their share of the load.

It’s for you if you:

👥 Lead or support others and feel stretched thin

❤️ Work in high-impact or helping professions where stress follows you home

🛡 Want to set boundaries without guilt — and with clarity and compassion

🧠 Are ready to understand your nervous system and lead from presence, not pressure

🌱 Are seeking tools to stay grounded through uncertainty, change, and competing demands

Whether you’re a leader, a caregiver, or a change-maker, you’ll leave with practical, trauma-informed tools to protect your peace — so you can keep showing up with the energy, clarity, and care your work deserves.

Pricing & Early Bird

Founding Cohort Pricing (Limited to 10 Participants)

• Single session: $99

• Full 3-part bundle: $249 (includes replays + downloadable workbooks)

🕊️ Early Bird Special:
Register for the full series by August 22 and use code EARLY50 to save $50.

This pricing is for the first cohort only and will not be offered again.

Prefer to Join Us for Just One Session?

Each session in the Protecting Your Peace series is designed to stand on its own — so you can choose the topic that speaks most to you right now.

When you register for a single session, you’ll get live access, the replay, and a downloadable workbook to support your learning.

🌀 Part 1: Understanding and Reclaiming Your Energy

Date: Tuesday, September 23, 2025 | 10:00–11:30 AM PT

• Recognize your biggest energy drains

• Learn real-time strategies for renewal

• Create your personal “energy map”

🛑Part 2: Practicing Boundaries and Purpose

Date: Tuesday, October 14, 2025 | 10:00–11:30 AM PT

• Identify and honor your non-negotiables

• Communicate boundaries with clarity

• Align choices with your deepest values

🌱 Part 3: Protecting Your Peace for Leaders: Cultivating Resilient Teams

• Understand nervous system dynamics in teams

• Strengthen trust and care under pressure

• Build a peace-protecting culture

Frequently Asked Questions

I want you to feel completely confident about joining this series. Here are answers to the most common questions I receive, so you know exactly what to expect and how to make the most of your experience. If there’s something you’re still wondering, just reach out — I’m happy to help.

Your Peace is Worth Protecting - Let's Begin

Spots in this founding cohort are intentionally limited so you get personal attention and a supportive space to learn.
If you’ve been craving more calm, clarity, and resilience — at work, at home, and in the moments that matter most — this is your invitation.
Three sessions. Ten people. A chance to reclaim your energy and protect what matters most.