Reclaim Your Peace in a World That Feels Anything But Calm
I support individuals and organizations ready to move through complexity with clarity, compassion, and resilience. Even when the systems around us aren’t built for peace, we can choose it—one intentional step at a time.
GET STARTEDIntroducing: #MyPeacein50
Learn MoreA gentle, 50-week practice to reclaim your peace through small, sustainable acts of care.
You'll receive a weekly email, grounding reflection, and access to the free Calm Calendar to support your journey.
No pressure. No perfection. Just presence.
This Isn't Just About Self-Care - It's About How We Choose to Live
It's about how we show up - for ourselves, for each other, and for the world we want to co-create.
In the midst of burnout, grief, political unrest, and systems that feel increasingly unstable, many of us are asking:Â
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How do I stay rooted when the ground keeps shifting?
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How do I live my values when I'm tired or overwhelmed?
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How do I create space for healing and truth - without losing myself in the process?
If you’re navigating these questions—whether you’re a caregiver, educator, clinician, parent, or simply someone craving more peace in your daily life—you’re in the right place.
Through weekly reflections, science-backed practices, and gentle invitations, #MyPeacein50 is about reclaiming peace—not as perfection, but as presence.
We explore what it means to live with intention, hold space for complexity, and root ourselves in care, boundaries, and collective responsibility.
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What Makes This Work Different
This isn’t about “fixing” yourself.
It’s about coming home to what's already whole inside you.Â
We focus on:
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Naming what hurts so you don't carry it alone
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Creating structure and safety where none existed before
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Living your values, not just naming them
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Practicing boundaries and discernment to protect your energy
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Being fully human in a world that often demands the opposite
Whether you're here for personal reflection, meaningful change, or simply a breath of calm, this space offers grounded practices, compassionate support, and a reminder:
Peace is possible. One step, one week, one moment at a time.

GET STARTED
How I Support People and Organizations
Whether you're working to shift culture, deepen purpose, or simply reconnect with what matters, my offerings are designed to meet complexity with clarity, care, and courage. Offerings include:

Workshops and Organizational Training
In-person and virtual sessions that help teams bridge the gap between their stated values and their lived culture—especially in high-stakes, mission-driven environments.
These immersive learning experiences explore:
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Psychological safety & moral resilience
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Trauma-aware communication
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Burnout, grief & relational repair
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Boundaries and values-aligned leadership

Professional Speaking and Keynotes
Heart-forward, thought-provoking talks that move beyond buzzwords into embodied, meaningful change.
Popular topics include:
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Navigating moral distress
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Boundaries that protect peace
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Trauma-informed culture (without the jargon)
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Burnout, grief, and reclaiming purpose
Perfect for conferences, leadership gatherings, or virtual events.

Self-Paced Trainings (Coming Soon)
Accessible, reflective learning for those who want to go deep—on their own time.
Planned topics include:
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Boundaries in Practice
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Understanding Moral Distress
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Peace Practices for Helping Professionals
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Compassion Without Collapse
Each course includes guided reflections, practical tools, and trauma-informed insight.
LATEST FROM THE BLOG
Reclaim Peace, One Week at a Time
Our weekly blog offers gentle, grounded practices to help you navigate real life with more clarity, care, and calm. From grief to boundaries, burnout to purpose, each post is an invitation to slow down and reconnect.
Join the mailing list to receive it directly to your inbox each week.MYPEACEIN50Â NEWSLETTER
Weekly notes for a more peaceful life.
This isn’t about doing more. It’s about living with more intention.
Subscribe to get weekly reflections, calming tools, and updates from the #MyPeacein50 journey—no pressure, just presence.
You're safe with me. I'll never spam you or sell your contact info.